Wednesday, June 30, 2010

Imagine Harmony

Imagine for a moment... An environment that supports you in such a way that you are respected and honored for who you are and given that which you need to thrive and grow.

What would such an environment look like? At its foundation, the environment would have the best at heart for everyone present. Its structure would be one of encouragement, love, and support where nurturing is present for growth and truth. It would be an environment where unlimited potential and solutions are present. Gratitude is expressed within receiving.

How could this be created? Simply, by the dissolving of the unsupportive persceptions within the mind and by the presence of Love. Without the presence of negative self talk the mind is clear and open to create beyond the limitations of negative thoughts. The Clear Mind Experience provides the tool to create this environment within yourself. As this is created within, so it is without.

The tool is a simple three part breath combined with the language of love practiced for ten minutes a day. The simplicity of the breath is at its essence and it returns you to your essence.

Now imagine our planet with this environment within humanity. Harmony is present within beauty and love. Peace.

Sunday, May 30, 2010

Hope's Inspiration

Today I sat with my sister
pondering the oil spill.
Likening the surge of oil
to the veins in which Mother Earth's
blood is cut open wide.
An open wound rushing out
within the ocean of mankind.

Her sorrow emerging from
the depths of inner being.
We grieved with her.
The tears for all nature were
within us as we silenced our voices.
We felt the preciousness of
Her and prayed for a solution.

We then spoke of failed proposals,
lack of collaboration, lack of truth,
and the need for the presence of
openness and honesty.

We had to stop we said and speak of hope.
We knew there was a solution.
It is the unlimited potential
within hope and love and the
action taken from therein.

Suddenly, the shawls on our laps,
were wrapped around our heads
draping our minds with this new found hope.

We laughed from our hearts as if in the future looking
back on a previous time.
We spoke of Her wound being healed
by a simple solution of Oneness.
We spoke of lessons learned and
new ways of being.

We spoke within the laughter of our hearts
to know that She was well and we were whole
as a result of her wellness.

Suddenly, we found ourselves transformed
in front of a mirror with shawls around our heads.
Laughing from the joy of knowing
the solution was found.
There was a Planet healed and
within that process humanity healed itself.

We smiled into the mirror,
celebrating the joy of the moment
with our shawls around our heads.

Wednesday, May 26, 2010


Imagine if you had to love yourself unconditionally right now in this moment. Imagine if you could not force change, you were not allowed to judge yourself into change or fix who you were. How would you do it?

The Clear Mind Experience provides you the answer to this question!!
What is the Clear Mind Experience?

This is a 10 minute daily breath practice that combines a three part breath pattern, the unconscious mind and the awakening of wisdom.

Within the daily practice of this simple three part breath, you are freed from the negative mind, stress and anxiety and moved into wisdom, unlimited potential and the presence of love.

What is the unconscious mind you may wonder? Simply stated, it is the negative thoughts, feelings, and emotions that you have accumulated in the first seven years of your life that have become negative interpretations of yourself today.

The unconscious mind plays out in our lives by speaking negatively about us, as us. When you dissolve it through the three part Clear Mind Breath, you will realize the presence of love – divine love – that is your natural state of existence.


1. To perceive life to be one of peace, prosperity, kindness, compassion, and, most importantly, to live free from negative self-talk.

2. To have an immediate and easy way to reduce stress, anxiety, and lift depression.

3. To realize the qualities of LOVE and not seek wisdom through ideas of the mind.

4. To remove the guesswork out of change and achieve transformation in a systematic way that is free from upheaval and catharsis.

5. To have a means to connect to LOVE in a spontaneous and simple flow all day, every day.

To learn more about the Clear Mind Experience and the in- home program, please go to

Or contact a Clear Mind Facilitator for further information at